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POPSUGAR's Workout Classes Are Back With a Whole New Vibe

There's never been a better time to work out with POPSUGAR. Whether you have 10 minutes or 30, need a sweat or a simple stretch, or have props or just yourself, we have something for you. The POPSUGAR ...
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It Only Takes 1 Janelle Ginestra Naughty Girl Fitness Class to Find Your Wild Self

Catch Janelle Ginestra and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube Channel. In 2020, dancer and choreographer Janelle Ginestra's world ...
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This 30-Minute Beginner-Friendly Dance Workout Will Have You Feeling Like a Pro in No Time

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...
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POPSUGAR Trainer Natalie White Never Used to Work Out — Now It's a "Way of Life"

Catch Natalie White and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Natalie White grew up in a tiny village in ...
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Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
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This 10-Minute Hip-Hop Dance Workout Teaches Some of the Best '90s Moves

Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...
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How POPSUGAR Trainer Khetanya Henderson Found Her Purpose

Catch Khetanya Henderson and the other Class Fitsugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Khetanya Henderson's journey with movement ...
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This 10-Minute Throwback Pop Dance Workout Will Fuel Your Nostalgia Cravings

Join professional dancer and content creator Luis Cervantes, who will lead you through this 10-minute pop dance workout with class members Madisyn Maniff and Gina Gonsalves. You'll learn a variety of ...
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Ring In the New Year With This 30-Minute Dance Party Workout

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
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The Fitness Marshall Brings the Energy With New Dance Video to "Only Wanna Dance With You"

The Fitness Marshall never fails to make fitness fun with his peppy and sexy dance videos. Now, he's turning up the energy with his latest video to Kesha's "Only Wanna Dance With You." "Strap on your ...
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The Fitness Marshall Released a "WAP" Dance Workout, and It's as High Energy as You'd Imagine

Ever since Cardi B and Megan Thee Stallion dropped their newest single, "WAP," we haven't been able to get it out of our heads. The beat! The badassery! We love it, and we equally adore workouts set ...
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Get Ready to Turn Up the Heat With The Fitness Marshall's Latest Dance Video to "Poker Face"

It's hard to believe that Lady Gaga's hit single "Poker Face" was released 10 years ago. From the catchy hook to the all-around fun and sexy vibes of the song, it makes sense why "Poker Face" is still ...