Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...
Yahoo

A former Navy SEAL says rucking workouts can build muscle and shred fat efficiently. Here's how to try them.

Rucking, or moving with a weighted backpack, is great functional exercise for building strength and stability while getting leaner.Courtesy of Ten Thousand Rucking, or carrying a weighted backpack, ...

Former Navy SEAL Reveals the 10 Training Mistakes Men Over 50 Need to Avoid

Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite ...
Yahoo Style UK

4 Navy SEAL-Approved Workouts to Build Endurance and Add Muscle in Under 60 Minutes

If there’s one thing Navy SEALs are famous for, it’s their insane physical conditioning. They need to be strong, fast and resilient in any environment – and their workouts reflect that. You don’t have ...
AOL

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he loves basic exercises. His three-hour workouts include movements that can be done almost anywhere, like rucking and ...