Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...
Yahoo

Retired Navy SEAL Jocko Willink shares 5 go-to exercises to get stronger and live longer with minimal equipment

Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

Exclusive photos: JD Vance joins Navy SEAL training, pushes limits in grueling workout

Vice President JD Vance trains with Navy SEALs in grueling 90-minute workout, carrying logs and climbing obstacles. The Marine veteran says troops went easy on him.
The Navy Channel on MSN

Could you survive Navy SEAL training?

Step inside the unforgiving world of Navy SEAL training, where only the most resilient make it through. This video explores the extreme physical trials, mental endurance tests, and high-pressure ...