Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view certain emotions as weaknesses, inconveniences, or problems to solve. But ...

Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many people ...

Artificial Intelligence (AI) technology is rapidly transforming our interaction with the world. A recent innovation in this sphere is an AI camera capable of instantaneously identifying human emotions ...

Accurately identifying which specific emotions you are feeling is the foundation of all other emotion regulation skills. Here are three ways to improve your emotion identification (including a fun one ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

For those people with disorders such as Parkinson's disease and schizophrenia, emotion recognition may be affected by changes in levels of dopamine in the brain, say researchers. The authors of a new ...

Whether you're feeling stressed, overwhelmed, or even if you can't quite put a finger on exactly what you're feeling, identifying and understand your emotions can help you manage them better.

Ron Gutman, CEO of Wurl, discusses their Gen AI-powered technology that matches CTV ads to the emotion and context of what viewers are watching using Plutchik's Wheel of Emotions. They have found that ...

I was a fully grown adult before I learned that identifying emotions is the first step to dealing with them. Now I keep a feelings wheel handy at all times, just in case anyone needs help ...

Words are important to express ourselves. What we don’t say, however, may be even more instrumental in conveying emotions. Humans can often tell how people around them feel through non-verbal cues ...

Kids are often told to be strong and hold their emotions. When they are told to do so, they do not stop feeling emotions but ...