As someone who’s been in and out of talk therapy for a decade, I have a pretty good idea of what works for me and what doesn’t: I’m more of a Dialectical Behavioral Therapy (DBT) person than a ...

Merrilee Ellis would like to dispel some myths about hypnotherapy. The practice doesn’t involve New Age and holistic philosophies, and one doesn’t have to be asleep for it to work. In fact, ...

You know you have a full life and that's why so much is depending on you. But it can be hard to make the changes you need when life feels overwhelming or you've tried everything and don't know what ...

What Is Gut-Directed Hypnotherapy? If you’re interested in exploring gut-directed hypnotherapy to manage Crohn’s disease, you’re not alone. Between 21% to 60% of people with IBD use complementary or ...

Jeff does individual therapy and family therapy, and enjoys seeing family interaction as ways of aiding families communicate better. My goal is to help each one of my client's become the best that he ...

But according to leading Northern Ireland hypnotherapist and life coach Julie Wood, founder of Find Your Happy Life, the ...