A lot of runners out there don't realise that they need stability shoes, as they might pronate or supinate,” says Gabb. To ...

Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

If you're looking to improve your running strategy, tweak your training, or are just curious, knowing how many steps there are in a marathon can be a valuable fitness metric. As it can vary based on ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Before you can lace up for one of the world’s most remote races, you’ll need to navigate wild seas, endure freezing temperatures, and embark on a journey that tests more than just your endurance. The ...

From head to toe, what happens when you run 26.2 miles. — -- From the start of the race to the finish, running a marathon can take a toll on even the most experienced runners. Here's a look at ...