When the coronavirus pandemic temporarily closed gyms nationwide in 2020, many people opted to do their workouts at home through online instruction. Even after fitness facilities reopened, a good ...

Indoor gyms may not be open where you live, and even those that are open are probably offering fewer or smaller classes – if at all – or have moved equipment outside (which can make for a great ...

If you’ve got arthritis, don’t let anyone tell you that you can't dance. It’s the reason former professional ballerina Stefania brought a specialised contemporary dance class online to dance2happy.

For students from Meraki High School outside Sacramento, California, staying fit during the coronavirus pandemic has been as easy as playing solitaire. Since the school shutdown this spring, students ...

The online fitness industry has seen a major boom since the COVID-19 outbreak, but is it here to stay? For brick and mortar gyms, franchises and boutique fitness studio’s, the damage has been ...

The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...

CHEYENNE – AARP Wyoming will once again offer a full slate of virtual fitness classes online in 2023. In 2022, the Wyoming virtual fitness classes resulted in more than 34,000 participants taking part ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

All gyms and fitness studios in Washington closed in late-March, when Gov. Jay Inslee’s stay-at-home order to curb the spread of the novel coronavirus took effect. Since then, socially starved ...

Meghan Radimer had to get creative. Radimer teaches physical education, and the COVID pandemic has made that particularly challenging since her school's classes are online. So Radimer has asked her ...