In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as much weight while on a fatty diet, compared to those with normal microbiomes. That suggests that certain microbial mixes are linked to weight gain and increases in body fat.

How to come off Mounjaro without gaining weight — the expert's guide - Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off for

Is white rice really the reason behind weight gain? A registered dietitian explains how calories, portion size and fibre, not fear foods, determine the number on the scale.

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing aging-related weight changes that are happening and will happen.

Researchers say it's a reminder that obesity is a chronic condition that requires a long term, multi-faceted plan.

January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition – through a more consistent fitness routine. But while muscle gains may come relatively quickly, fat loss can sometimes feel harder to achieve than expected.

Slimming jab users gain weight four times faster than other dieters when they stop taking the drugs, a University of Oxford study has found.

People often make New Year’s resolutions to break the unhealthy eating and drinking habits of the holidays, and can start by drinking more water, eating a nutritional mix of colorful