If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best workout apps we've tested.

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

When Linda Steinworth returned to the gym this summer, she chose to drive about 20 minutes to the Woodbury YMCA because she could join the SilverSneakers program for free through her health insurance.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...