Promising review: " This push-up board is sturdy, well-built, and easy to use. The color-coded design makes it simple to ...

The Best Home Gym Equipment, , According to Fitness Experts. Having a proper home gym can be an advantage for those hoping to ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

During pandemic, spiked sales of fitness gear often turned the bedroom into a "home gym." Fortunately, there are great options for the space constrained, like this Bowflex folding treadmill that ...

The closures of gyms and concerns over community spread of COVID-19 in the past two years has resulted in a meteoric rise in smart home gym equipment. Much of this technology is innovative, ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...