Denise Austin, 68, still fits into her iconic ’80s leotards and reveals her daily fitness habit

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Denise Austin's Secrets to Staying Fit at 68: Simple Habits for a Healthy Lifestyle

Start Small: Austin recommends beginning with a 20-minute walk, gradually increasing the duration as fitness levels improve. Consistency is Crucial: To see results, she advises walking at least three ...

Denise Austin calls weight-loss injections ‘miracle’ but warns users are missing one key step

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...
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At 68, Denise Austin Demonstrates Workout to ‘Boost Calorie Burn’ While Walking

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...
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Denise Austin, 68, Shares Walking Workout to ‘Boost Calorie Burn’ and ‘Improve Posture’

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

Denise Austin's Weight-Loss Insights: The Miracle of Injections and the Importance of Exercise

In the quest for effective weight management, many are turning to weight-loss injections touted as 'miracle drugs.' However, fitness expert Denise Austin emphasizes that these tre ...