Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...

I'm not the biggest fan of upper-body workouts, i.e. push-ups, but I do know that that I've got to do them if I want to have a strong upper body. I don't have the desire to do 50 push-ups first thing ...

Melissa Davison was walking home when she stumbled upon a CrossFit facility. She signed up for a free week's worth of classes, and found why there are some people so wholly devoted to the workout.

It's not often I'm grateful for my orangutan arms and general lack of gymnastic ability. But 20.3, the third workout of this kooky 2020 CrossFit Open we're in, was one of those times. Last week I ...

Push-ups are a convenient exercise that you can do anywhere. They don’t need equipment or a gym membership. You can also adjust them to meet your own physical ability or to target specific muscles. If ...