Perhaps you’ve seen or tried stand-up paddleboard (SUP) yoga, where you do your downward dogs in the water on a board. And while SUP yoga is great and all, it requires a) a body of water, and b) ...

We’ll explore the body and mind-bending world of competitive yoga. Yoga teacher Kyoko Katsura demonstrates standing bow puilling, one of the poses that could be seen during the National Yoga Asana ...

When you're on the hunt for a favorite yoga class, you're sure to encounter more than a few instructors you might not vibe with. You don't know how awesome your favorite teacher really is until you've ...

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It’s the new exercise craze to hit the U.K. — helping us all shed those extra Christmas pounds — whereby people take part in an intensive workout in a cocoon-like pod. It sounds strange but these ...

An curved arrow pointing right. Lamonte Goode is not your average yoga practitioner. Because we're willing to bet most yogis can't do arm balances and handstands while on a moving hoverboard. You have ...

Goat yoga, which started in Oregon in 2016, has made its way to Naperville, and residents are embracing the trend like kids. Throughout the summer and into the fall, numerous organizations have turned ...

Thanks in part to her daily yoga pose pictures, she has attracted many loyal fans. On Monday, Hilaria Baldwin thanked those loyal admirers for allowing her to collect her 50,000th follower on ...