Dietary supplements have become a common part of the lives of many athletes and fitness enthusiasts in recent years. Some use them to improve performance, accelerate muscle building, or compensate for ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

Our expert says: “Dermatologists often recommend supplements that support skin health from the inside out. I recommend ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...

I think out of all the things we try in the beauty industry, supplements are the thing that divides editors the most. Some absolutely swear by it while others wouldn't recommend bothering with the ...

Share on Pinterest Omega-3 supplements combined with strength training could boost athletic performance and improve heart and brain health. Lan Zhang/Getty Images Omega-3 supplements combined with ...

In recent years, the popularity of hair, skin, and nail supplements has skyrocketed, fueled by endorsements from celebrities and influencers. We’ve all seen #hairgoals and #glowingskin plastered ...

I think out of all the things we try in the beauty industry, supplements are the thing that divides editors the most. Some absolutely swear by it while others wouldn't recommend bothering with the ...